On game days, UCI Men’s Basketball senior Tommy Rutherford eats breakfast at around eight or nine in the morning, begins his stretches in the weight room, shoots around and grabs a balanced pre-game meal that consists of carbs, protein and some veggies. He prepares for the game by going over the film of the opposing team and discussing the team’s game plan with his coaches and teammates. Sometimes he allows himself to take a nap and takes about an hour more for shooting around. When all his ritualistic pre-game preparations are over, his team has their warm-up time on the court. Finally, it’s time to play basketball.

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