Mind, Body and Spirit: Doing Lunch

Nowadays, people who do yoga tend to be the kind of people who also ‘do’ lunch. As the popularity of this ancient practice of breathing, meditation and posture has grown dramatically in recent years, yoga has come to take on a distinctly cosmopolitan face. For the image-conscious among us, a yoga instructor today is what a personal trainer was in the 90s.
Fuelling this recent transition is the media barrage of images of the likes of Gwyneth and Madonna